Aging is worse than a mistake, it is a catastrophe. Aging reduces quality of life and causes so-called "diseases of aging" such as cancer, Alzheimer's, and arthritis. Making yourself old and sick is not a sensible choice-it is a mistake.
Each disease, even a cold, accelerates aging, makes you sicker, and causes more disease. Then our physicians manage these diseases with treatments that create still more aging and disease. It's a vicious cycle, and we have to learn how to break that cycle.
To live a long disease-free life, it is essential to learn how to prevent and reverse aging and disease. Fortunately, this is not difficult to learn.
With just a little bit of effort, any of us can become healthier and biologically younger. While we cannot control our chronological age, we do have control over our biological age.
Listen here: http://www.globalconferencecall.com/audio/rab/715.mp3
Transcribe: see attachement
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