I got great results, better than the first time I did it. My weight loss was quicker - i've lost over 6 lbs in a week, and plan to continue the cleanse, since it was so successful. Maybe I can lose 10 lbs on this cleanse! I feel good and I think my skin looks better too! I found the recipes really helped me to change things up, because I am usually guilty of eating the same thing all the time. I don't miss the sugar and can hopefully make these habits permanent. I would definitely do this program again. It always pulls me back onto the right path.