HealthLady.com

White Sands National Monument in New Mexico

Yesterday Yvan and I took a road trip out to New Mexico and through Texas.  Along the way, We stopped at the White Sands National Monument.  http://www.nps.gov/whsa/ I have never in my life seen something this cool (and weird) looking. It feels like you are either walking through a blizzard of snow or a gigantic bowl of sugar. 

 

   

We drove another 3 hours to  New Mexico's Carlsbad Caverns:
http://www.nps.gov/cave/ and Did the main tour of the cavern
It was quite a workout, but worth it! The cavern was so enormous, the size of 5 foot ball field. It took my breath away and was quite beautiful.
    

I’m in Albuquerque, New Mexico now for the next three months.

I’m in Albuquerque, New Mexico now for the next three months. We just finished settling down and found a beautiful condo within walking distance to everything we need. I’ll fill you in more about my personal journey next week via my blog.

I've received many e-mails this week asking about cleansings and detox. Which one should you do?

If you haven't done the 7-day cleanse yet, I would strongly suggest you start with this one first! The 7-Day Sugar-Free Diet has been designed to fit various lifestyles and goals, so you don't have to worry about trying to squeeze into a plan that's not right for you - especially if weight loss is NOT your goal. You choose which meal plan you want to follow. The intention is to help you manage your sugar cravings or carbohydrate sensitivity, whether you want to lose weight or not. Either way, you WILL see results.

Inside, you'll find 92 pages of expert advice on how to stop your sugar cravings and transform your eating habits without feeling hungry or deprived. You will eat three meals a day and enjoy healthy snacks in-between.

Better yet, with the help of the 7-Day Menu Planner, you’ll get easy-to-make recipes and expert guidance on your journey to a new, healthier you.

Plus, you'll get my recommendations for super-food supplements to speed up the process of knocking that sugar right out of your body. These are supplements I personally trust and use regularly. I'll tell you precisely where to get them.

Check it out! You can get your copy right here

Extreme Green

Saturday in the Toronto Star Newspaper their was an article about our lifestyle.  "Four years ago, the couple bought an attractive home on a secluded lake and vowed they, too, would live off the grid and become more self-sufficient in every way. They installed a wind turbine and solar panels and have no trouble generating enough electrical power to run their home. Because the house is of traditional construction, they need three wood stoves to heat its 2,000 square feet of space. A backup propane heater suffices when they are away in cold weather.Click here to read the story

This Weekend at our place in Bancroft!

With my niece Kim and  Andre!  "Their experience at the cottage included having wheatgrass and smoothies in the morning, getting fresh ingredients from the garden, eating raw chocolate mousse and making wheat grass and clay masks"