- Your natural skin oils will now be able to coat your skin's top layer and alleviate the dryness and moisturize your skin naturally. Great for the dry winter months. You will never need body lotion again! You will be amazed how fast and well this works.
- By dry brushing our entire body, we help release toxins from our skin, reducing the stress on our livers, kidneys and colon, at the same time reducing body odor.
- Protects the skin with natural sun protection factors. Great for spring and summer.
- Helps eliminate fat deposits.
- Helps to create lymphatic flow. Our lymph system is a big factor in immunity where white blood cells break down toxins and foreign invaders. Our lymph system has no pump, unlike our blood system where the heart keeps things flowing. So in addition to movement, skin brushing is amazing for creating lymph flow and boosting the immune system.
- It is the second fastest way to wake up and feel great in the morning! :-)
- It is an excellent way to warm up before exercising. You will avoid pulling muscles.
- It will help prevent or eliminate arthritic acid stiffness in the joints!
- It creates bonding when done with your mate!
- Personally I dry skin brush 5 times a week, first thing in the morning. It takes only a few minutes and works great to energize the system followed by a contrast shower.
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