Avocado Salsa

• 2 avocados
• 1 medium tomato
• 1 medium red onion
• 1 small red bell pepper
• 1 tsp ground coriander
• 1 tsp ground cumin
• 3 tbsps chopped cilantro
• 2 cloves garlic
• 2 tbsp lime juice (or to taste)
• 1 tbsp olive oil
• dash cayenne or chopped jalapeno
• sea salt & pepper to taste

Finely chop the onion.  Cut the avocados in half; remove the seed and carefully peel.  Finely chop the avocado flesh; place in a medium-sized bowl and toss lightly with lime juice.  Cut the tomato in half horizontally.  Squeeze gently to remove seeds (optional); chop fine.  Remove seeds and membrane from pepper; chop fine.  Finely chop the cilantro and garlic (and jalapeno, if desired).  Combine all ingredients with avocado.  Add coriander, cumin, olive oil, sea salt, and pepper.  Toss together so avocado does not become mashed.

Serving suggestion: Serve with raw crackers or on a salad.

Source: Living on Live Food, Alissa Cohen