When your emotions are down, savor a cup of this sweet, uplifting, aromatic herbal tea.
- 1 quart water
- ½ tsp burdock root
- 1 tsp dandelion root
- 1 tsp basil herb
- 1 tsp fennel seed
- 1 tsp nettle leaf
Bring the water to a boil. Add the burdock and dandelion root, cover, and simmer for twenty minutes. Remove from heat and add the remaining herbs. Cover and let steep for ten minutes. Strain. Store in the refrigerator. Drink 1 quart daily.
Source: Healing Herbal Teas, Brigitte Mars
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