Creamy Sprout Soup

• 1 green onion
• 1/2 red bell pepper
• 1/2 clove garlic
• 3 T.fresh basil
• 1/2 avocado
• 1/3 cup sunflower greens
• 1 tsp. dulse
• 1/4 cup cucumber juice
• Pinch cayenne
• 1/2 cup lentil sprouts
• 1/4 cup fenugreek sprouts

combine all ingredients except lentil and fenugreek sprouts in blender. Liquefy. Stir in sprouts and serve garnished with sunflower greens. Serve 2