Winter Healing Herbal Tea

Herbs have become such a part of my lifestyle! I have several single herbs in my collection, and I use many different blends, depending on how I feel that day. This delicious blend will nourish, cleanse and support your body in many ways.

So if you're in need of a little reviving this winter, why don't you try one of these soothing herbal teas!!

• 4 cups water
• 3 slices fresh ginger, cut to the thickness of a quarter: warming, immune enhancer
• 1 inch piece licorice root: antiviral, antibacterial, fights depression
• 1/2 to 1 inch piece cinnamon stick:warming, digestive support, useful for Diabetes
• 4 tbsp organic orange rind:sweet
• 1 nutmeg (whole): digestive aid, anxiety, calming muscle spasms
• 1 tbsp dried parsley - digestive aid
• 3 clove: warming, digestive aid

In a pot, bring the water to a boil. Remove from heat and add remaining ingredients. Steep 5 to 15 minutes. Strain and drink twice a day. Makes 4 cups.
optional: you can add 1 teaspoon of Raw honey

Comments

[Paulette]

Nancy,
I can picture myself sipping on this sitting by a camp fire on a nice winter day.
Paulette

[NANCY]

Hello,

In one of your articles you talked about a tea that balanced out homones. Could you please tell me where to find that? Thanks so much.

[Sykes, Amy]

Hello Nancy, go to Categories and click on herbal tea or here's the link. hope this will help.
nancy

http://womenshealthacademy.typepad.com/womens_health_academy/2007/12/hormone-balanci.html

[NANCY]

Thanks...I saw those ones...I was looking for a tea that was prepared and for sale in health food stores. It began with a "Q" and had another word following it.

[Nancy]

Okay Nancy, go to categories and click on hormones or here's the link.
nancy

http://womenshealthacademy.typepad.com/womens_health_academy/2008/11/balance-your-hormones-with-a-nourishing-tea.html